Slimming World breakfast: French toast

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french toast

Not many breakfast dishes actually require written instruction. In fact, I’m pretty sure this barely even counts as a recipe. But sometimes, when on a weight loss journey, just seeing what others are eating, their food optimising combinations and how delicious weight loss meals can be – can be the difference between success and failure in your journey.

Today, I enjoyed this awesome french toast breakfast. It was quite possibly one of the best breakfasts I’ve had in a long while. It tasted like dessert for breakfast! I couldn’t not share this with you!

Slimming World French Toast


  • 2 slices of wholemeal bread (from a small 400g loaf)
  • 1 egg
  • Splash milk
  • 0% fat Greek yoghurt
  • Mixed berries (I used frozen berries, defrosted)
  • 1 tbsp pure maple syrup
  • 1/4 tsp cinnamon

How To:

  • In a shallow bowl, whisk together your egg and splash of milk
  • Cut your bread in half diagonally and dip into egg
  • Place into non-stick frying pan and cook until golden
  • Serve with a generous portion of fat-free Greek yoghurt and mixed berries
  • Drizzle with maple syrup and sprinkle with cinnamon

Slimming World syns value:

For this recipe I counted my bread as my daily HexB choice, and the milk came from my HexA allowance. 1 tbsp of maple syrup is 2 syns. All other ingredients are free / super free.


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